Cycle of Health

Eating Right During the Holidays

Season 6 Episode 5 | 26m 46s

We'll test some tips for a healthy twist on the season while still enjoying some tasty treats. Find out why helping others helps us feel better about ourselves. And, heart failures spike after the holidays. We'll tell you why and give you ways to keep that heart healthy.

Aired: 12/22/16

Rating: TV-G