Cycle of Health

Get Fit with the Kids in the Great Outdoors!

Season 7 Episode 701 | 26m 46s

We seize the season -- and take on summer! Discover how a day in Letchworth State Park connects family with fitness and a whole lot of fun! We’ll show you how to prepare for a day hiking up trails and rafting down river. Dr. Rich uncovers the value of outdoor time -- and explains why kids -- and adults need to get away from technology.

Aired: 06/01/17

Rating: TV-G