Get Fit with the Kids in the Great Outdoors!
Season 7 Episode 701 | 26m 46s
We seize the season -- and take on summer! Discover how a day in Letchworth State Park connects family with fitness and a whole lot of fun! We’ll show you how to prepare for a day hiking up trails and rafting down river. Dr. Rich uncovers the value of outdoor time -- and explains why kids -- and adults need to get away from technology.