Cycle of Health

Women's Health at All Ages

Season 10 Episode 11 | 26m 50s | Video has closed captioning.

We take a look at a fitness program that brings together pregnant and postpartum mothers. We speak with a certified nutrition specialist about functional nutrition and how a young woman’s life experiences can impact her eating habits. And, it’s never too late to get in shape! A personal trainer demonstrates some safe and beneficial exercise for women over 40.

Aired: 05/09/19

Rating: NR

Problems Playing Video? | Closed Captioning

Cycle of Health is a local public television program presented by WCNY.