Women's Health at All Ages
Season 10 Episode 11 | 26m 50s
We take a look at a fitness program that brings together pregnant and postpartum mothers. We speak with a certified nutrition specialist about functional nutrition and how a young woman’s life experiences can impact her eating habits. And, it’s never too late to get in shape! A personal trainer demonstrates some safe and beneficial exercise for women over 40.
Aired: 02/07/19Video has closed captioning.