Cycle of Health

Women's Health at All Ages

Season 10 Episode 11 | 26m 50s

We take a look at a fitness program that brings together pregnant and postpartum mothers. We speak with a certified nutrition specialist about functional nutrition and how a young woman’s life experiences can impact her eating habits. And, it’s never too late to get in shape! A personal trainer demonstrates some safe and beneficial exercise for women over 40.

Aired: 02/07/19

Expires: 03/09/19

Rating: NR

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